Are you in touch with your True Self? Do you act in alignment with your wants, needs, and desires every day? For many, the answer is sadly no. In the busyness and chaos of every day life, we tend to
“Knowing others is intelligence; knowing yourself is true wisdom” Socrates, now he was a wise dude! (Thanks Bill & Ted!) And his wisdom applies to your life right now – thousands of years later. Self knowledge, becoming attuned to your
Recently I have been looking at the process of learning, and how we do it and what works for us, etc.One of the key things I have been looking at, and trying to figure out for myself, are personal learning styles.
I’ve been under quite a bit of stress lately and as someone who has had (and come back from) debilitating anxiety and panic, it is something I actively try to minimise. Stress can cause not only serious metal health problems