Are you in touch with your True Self? Do you act in alignment with your wants, needs, and desires every day? For many, the answer is sadly no. In the busyness and chaos of every day life, we tend to
“Knowing others is intelligence; knowing yourself is true wisdom” Socrates, now he was a wise dude! (Thanks Bill & Ted!) And his wisdom applies to your life right now – thousands of years later. Self knowledge, becoming attuned to your
Let’s talk about affirmations. I have found affirmations to be a bit like Marmite – some love ’em, some hate ’em, and some can take ’em or leave ’em. But there’s no denying the power they have to aid goal
Recently I have been looking at the process of learning, and how we do it and what works for us, etc. One of the key things I have been looking at, and trying to figure out for myself, are personal learning
I’ve been under quite a bit of stress lately and as someone who has had (and come back from) debilitating anxiety and panic, it is something I actively try to minimise. Stress can cause not only serious metal health problems
If there is one piece of advice I could give you about being as productive as possible and managing your time as well as you can, it would be to always keep Parkinson’s Law in mind. It will change your life – trust
I adore Gay Hendrick’s The Big Leap. For me it’s quite an eye-opener and is THE best mindset book I have ever come across. It is a book I plan to re-read and re-read until I master it, and apply it fully
Change. One word with the power to strike fear into many people. I have come across people who are ‘allergic’ to it, others who ‘just don’t like it’ and many many more who simply ‘don’t do change’.
80% of us procrastinate when faced with a deadline or a big task. However this may not always be a bad thing. Here are 3 excellent reasons why a little procrastination now and again can be a good thing.
You’ve realised everyone procrastinates at some point and you may have uncovered the reasons behind your procrastination, but what can you do about combatting it? Here are my top 5 tips to keep on-task, stay focused and reduce the likelihood
EVERYONE PROCRASTINATES. EVEN THE MOST SUCCESSFUL PEOPLE DO, SOMETIMES Does that make you feel a bit better? Knowing it’s not just you? That even Elon Musk, Oprah, and Richard Branson dither about now and again? It made me feel better
One of the first questions I ask my clients when we start working together is: ‘So, why are you not Living the Life you Love already? Why are you not living your dreams?’ Now I have heard a wealth